Every paid training plan comes with 4 free bonuses – including the 6-week interactive planner
Grassroots Football UK Shop

A bad plan beats no plan.
A great plan changes everything.

Training plans, drills and small sided games written by a grassroots coach who still runs U12 and U14 sessions every week. Pick your age group and walk onto the pitch knowing exactly what you're doing.

Find resources for your team
Start here – costs nothing

Free for every coach

New to Grassroots Football UK? Grab these first. Enter your email and they're yours.

Free
The actual 6-week training planner with drills filled inThe actual planner

6-Week Interactive Training Planner

All age groups

Plan six weeks of sessions in minutes, with drills from our books ready to drop straight in.

  • Six weeks planned in one go
  • Linked to our drill books
  • Take it to training
Free
Small Sided Games PDF

Small Sided Games PDF

All age groups

Eight ready-to-run small sided games to drop in after your drills, so players use what they've just practised in a real game.

  • 8 games with pitch diagrams
  • Clear set-up, rules and coaching points
  • Volumes 2 and 3 also free below
Training plans & drills

One book per age group

50 training plans and drills in each book, with diagrams and step-by-step instructions. Download the PDF tonight, or get the printed hardcopy in a folder for the touchline.

U5-U7 Training Plans and Drills

U5 – U7

Ages 4–7 · up to 5-a-side

50 fun games and drills that build confidence on the ball before kids start 5-a-side matches.

  • 50 plans & drills
  • 100+ pages
  • Warm-ups to ball mastery
Best seller
U7-U12 Training Plans and Drills Volume 1

U7 – U12 Vol 1

5v5 · 7v7 · 9v9

50 brilliant drills across 8 categories. Everything you need to coach U7–U12 with confidence.

  • 50 plans & drills
  • 8 categories
  • 100+ pages
New
U7-U12 Training Plans and Drills Volume 2

U7 – U12 Vol 2

5v5 · 7v7 · 9v9

50 MORE brilliant drills. Fresh sessions for coaches who've already worked through Volume 1.

  • 50 new plans & drills
  • 8 categories
  • 100+ pages
PDF download £9 Hardcopy Coming soon
U13-U16 Training Plans and Drills

U13 – U16

11-a-side

50 training plans and drills to guide your team through the step up to 11-a-side football.

  • 50 plans & drills
  • 100+ pages
  • Detailed diagrams
+ 4 free
bonuses
Included with every training plans pack:
  • Small Sided Games PDF
  • Your Secret Weapon PDF
  • 6-week interactive training planner
  • How to put on the perfect session every time
Best Value

One payment gets you everything we make. Coaching more than one age group? The bundles below save you the most.

U5–U7U5–U7
U7–U12 Vol 1U7–U12 Vol 1
U7–U12 Vol 2U7–U12 Vol 2
U13–U16U13–U16
SSG 1SSG 1
SSG 2SSG 2
SSG 3SSG 3
Secret WeaponSecret Weapon
+6-week planner
3 ready-made plans
Team sheets
★ Best value · Everything in one ★

All About The Plan

Every age group · U5 to U16

The complete grassroots coaching toolkit. Every drill, all three Small Sided Games books and a planner that builds your 6-week plan for you.

  • 150+ drills, two pages each – diagram plus coaching notes
  • Small Sided Games Vol 1, 2 & 3
  • 6-week interactive planner
  • 3 ready-made 6-week plans: Passing, Defending, Finishing
  • Team sheet templates for 5v5, 7v7, 9v9 and 11v11
  • 300+ pages, plus session structure and coaching confidence guides
“The drills are fantastic and have really helped our teams. The best tools I have seen.”Gareth Parry · Grassroots Coach
One payment · No subscription · Instant access
U7-U12 Complete Collection

U7 – U12 Complete Collection

Volumes 1 & 2 · PDF

Both U7–U12 books together: 100 training plans and drills for the 5v5 to 9v9 years.

  • 100 plans & drills
  • Instant download
  • Save £3 on buying separately
U7-U12 hardcopy with Small Sided Games

U7 – U12 Hardcopy + SSG 1, 2 & 3

Printed · posted to you

The best-selling U7–U12 hardcopy in its folder, plus all three printed Small Sided Games books.

  • 50 plans & drills + 24 games
  • Printed and posted
  • Free bonuses included
U5-U7 hardcopy with Small Sided Games

U5 – U7 Hardcopy + SSG 1, 2 & 3

Printed · posted to you

The U5–U7 hardcopy in its folder, plus all three printed Small Sided Games books for when they're ready.

  • 50 plans & drills + 24 games
  • Printed and posted
  • Free bonuses included
Small sided games

Give players time to shine

Small sided games let players use what they've learned in drills in a real game, with controls that reinforce your coaching point. All three PDFs are free – printed copies coming soon.

Small Sided Games volume 1

Small Sided Games 1

8 games · all ages

Where it started – the games tens of thousands of coaches have already downloaded.

Free PDF FREE Printed copy Coming soon
Small Sided Games volume 2

Small Sided Games 2

8 games · all ages

Eight more games to finish your sessions, built around learn, practise, develop.

Free PDF FREE Printed copy Coming soon
Newest
Small Sided Games volume 3

Small Sided Games 3

8 games · all ages

Weak-foot finishing, passes before a shot, tracking back – games that reinforce what you've taught.

Free PDF FREE Printed copy Coming soon
Coaching tools

Run your season

Football Data System season overview
Excel · Microsoft 365

Football Data System

5v5 · 7v7 · 9v9 · 11v11

Your whole season in one spreadsheet. Log a match in minutes and minutes, goals, assists, line-ups and season awards all calculate themselves.

  • One workbook per pitch size
  • Your badge and club colours
  • No macros, no app, no subscription
  • Club Licence available for every team
150+

drills and training plans across every age group

U5 – U16

from first touches to 11-a-side

Every week

written and used by a coach still on the touchline